TNT Vitamin B12 (120 capsules)

• 1mg vitamin B12 per capsule 
• Manufactured in Germany (NRW) 
• Lactose-free and gluten-free
• Regular microbiological and hygienic testing (laboratory analysis) by an external laboratory to ensure ongoing high quality.
• 100% vegan

Why take a vitamin B12 supplement?

• Vitamin B12 contributes to the proper functioning of the immune system.
• Vitamin B12 has a function in cell division. 
• Vitamin B12 contributes to the normal functioning of the nervous system. 
• Vitamin B12 helps reduce fatigue and exhaustion.
• Vitamin B12 contributes to the formation of red blood cells. 
• Vitamin B12 contributes to normal energy metabolism.

Vitamin B12 is a vitamin found mainly in animal products. That's why it's mainly vegetarians and vegans who are at risk of vitamin B12 deficiency(1). But athletes can also suffer from vitamin B12 deficiency, as their intake is higher. Vitamin B12 deficiency can lead to fatigue and exhaustion. In the worst case, it can also lead to anemia, so there aren't enough red blood cells in the blood to carry oxygen around the body.

To find out whether you're suffering from a deficiency, or to check whether your TNT vitamin B12 intake is optimal, it's advisable to ask your doctor for a blood test to find out the current status of your vitamin B12 levels in the blood and adjust the dosage accordingly. 

At TNT, we've opted for methylcobalamin for TNT vitamin B12 capsules. This form has a very high bioavailability  

According to the DGE (German Nutrition Society), an intake of 4 µg/day is recommended(2). TNT's vitamin B12 contains 1000µg/day. This quantity enables you to quickly overcome a deficiency.

High doses of vitamin B12 are safe. In some people, a high dose of vitamin B12 can cause mild acne, which disappears once the vitamin B12 is stopped.(3)